Deep Tissue Massage
Our body is a fabric of connective tissue that protects and mobilises many different physical components. Healthy connective tissue moves in perfect rhythm with our body. But where illness, injury or long sedentary periods harden this tissue, we can experience pain. Deep tissue massage gets to the nitty gritty of connective tissue to heal any unbalances.
Deep tissue massage is different to other massage therapies because it targets the deepest layers of our body. Muscle tissue, tendons and ligaments are just some of the areas treated by deep tissue massage.
Your N8 Health massage therapist uses intense slow strokes to release deep-seated tension and toxins. We can target specific areas of concern or give you a full-body overhaul. You may experience some tenderness in massaged areas. But in following days you will enjoy better range of movement, less pain and greater relaxation.
Benefits of deep tissue massage include:
- Enhanced rehabilitation from sports & other injuries
- Quicker physical recovery
- Relief from chronic muscle pain & tension
- Improved mobility & freedom of movement
- Elimination of deeply stored tension & toxics
- Softened scar tissue & joint range
- Greater sense of wellbeing & relaxation