Infrared's soothing heat penetrates your skin tissues between 2mm and 10 mm deep, resulting in warmth through your entire body which generates an immediate relief of fatigue and stress, achieving the same benefits as a cardiovascular workout. The heat stimulates healthy perspiration and detoxification of waste materials from your body. The skin sheds any old skin cells, leaving it glowing and immaculately clean with improved tone, elasticity, texture and colour. Infrared sauna is beneficial in conditions such as rheumatoid arthritis, osteoarthritis, muscle spasms, muscle tension, chronic neck and lower back pain. Radiant heat sauna also relieves the stiffness, aches and soreness associated with ageing. Perfect before a massage!
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