Movements involve stroking, kneading, friction, vibration and compression. Remedial massage stretches muscles, inhibits muscle spasms, increases flexibility and helps break down scar tissue.
Therefore it can help you recover from injury, either from an accident, sport or surgery. Remedial massage works specifically on injuries. Includes muscle testing, deep tissue techniques, Trigger Point therapy & stretching.
If you play sport, regular massage can help prevent injury. A remedial massage therapist can develop a massage program in conjunction with your training to maximize performance and rehabilitation.
Recommended add on : Thermal Red Pepper Massage oil for $10 extra, worked into your problem areas for ongoing relief from soreness and stiffness.